Hi!  My name is Shanna, welcome to my blog.  I’ve been a Direct Sales Party Girl since 2006 and am a stay/work at home mom of three fun, energetic, keep me on my toes children.

I’m thankful to have found a business model that affords me so many freedoms.  I am able to ‘be there’ for my children and family when I’m needed and the freedom to help others when my 9-5 (and then some) couldn’t.

As a student of professional and personal development, I’ve recently partnered with key internet marketing mentors to further develop my passion and offline skills while embracing the world wide web and social media scene.

I’ve created this blog with you in mind and I am passionate about helping you reach your health and fitness goals.  While I am not a trained expert, I am someone who has had her share of healthy weight challenges and physical set backs.  I am a good listener, love to share knowledge and am full of team spirit.

I believe that successes are to be celebrated and setbacks need a kick in the pants.

Ok, so why the name:  Healthy, Fit & Sexy Body by Vi

Healthy: Our mind, body and spirit requires the right fuel to function and serve us well.  Proper nutrition is important.  And it’s not only about the food we eat.

Fit: Bottom line?  You gotta use it or you’ll lose it!  Period.  Just as much truth for the body as it is for the mind.

Sexy: Here’s to having the confidence to make sweat look good.  Getting into that adorable swimsuit you love so much or just feel comfortable in your own skin.  Priceless!

Body by Vi: Because it is the fastest, easiest and most economical way to slim down.  The Body by Vi Challenge is a health challenge not another fad diet.  The program is based on nutrition that helps you burn fat, keep/build lean muscle, boost your metabolism and control hunger.  You can tailor it to your fitness goals:  Slim Down, Bulk Up or Maintain.  I can help you select the right program for you.  Are you up to the challenge?

Here on Healthy, Fit & Sexy Body by Vi, you will find a wide variety of content with tips, tricks and information that you can use with respect to a healthy lifestyle, personal growth & development, and entrepreneurship.

Be sure to connect with me on Twitter or Facebook too and I look forward to *meeting* you!  Otherwise you can contact me here too.

Let’s create your life’s vitality through health & fitness!